Welcome to "Road to 95" - where I document every step, struggle, and setback in my quest to throw a baseball at 95 mph. This journey is about overcoming obstacles, refining mechanics, and pushing my physical limits.
After starting on March 31st, 2025, I hit a personal record of 92 mph during a bullpen session in late April. My consistent velocity sits at 88-89 mph. I'm documenting my entire journey - the good and the bad - as I work toward my goal of 95 mph.
Complete guide to building an elite throwing program for pitching velocity development. Includes FREE 25-week throwing intensity program with scientific periodization principles, fatigue management, and progressive overload strategies.
Complete guide to high-velocity pitching training featuring Phase I isometric exercises, 5-week throwing progression, and proven methods for increasing pitching velocity to 95 mph.
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