Biomechanics-Based Pitching Development

After purchasing a coaching plan, you'll complete an intake assessment and submit video. I analyze your mechanics, throwing data, and training history to create a personalized plan. We communicate weekly via video feedback, program updates, and check-ins. Everything is structured so you know exactly what to do each day.

Coaching plans include personalized 1-on-1 guidance, video analysis, and ongoing program adjustments based on your progress. Digital programs are self-guided resources with structured plans you follow on your own. Coaching is best if you want accountability and customization; digital programs work well if you're self-motivated and want a proven system to follow.

Most athletes see measurable progress within 4-8 weeks of consistent training. Significant velocity jumps typically happen within 3-6 months depending on starting point, training history, and how consistently you execute the program.

Basic throwing equipment, a radar gun (or access to one), and gym access for strength training. I work around what you have available and can modify programming accordingly.

Many of my athletes have injury history. The program is built with durability as a core priority. We address the mechanical inefficiencies that often lead to injury and build tissue capacity progressively.

Absolutely. Many athletes start with a digital program to see if the approach resonates, then upgrade to coaching for more personalized guidance. Contact us and we can discuss upgrade options.

Digital programs are non-refundable after access is granted. For coaching subscriptions, you can cancel at any time before your next billing cycle. If you're unsatisfied within the first 14 days, reach out and we'll work something out.